Sleep Blog

Sleep this week has been much better than last week and I didn't toss or turn as much as I usually do. Also, I vaguely remember hearing the girls across the hall talking, which usually disrupts my sleep, but because I was so sleep deprived I jumped into sleep much quicker than I usually do. Stress accounts for much of my loss of sleep, too stressed to go to sleep, too stressed to stay asleep, or sometimes stressing about stuff I should get done before I allow myself to fall asleep. This week that was not the case, I decided to put aside everything else and focus on much needed sleep.