My roommate and I recently rearranged our room, and the past few days I've been trying to adjust to the new location of my bed. This may or may not be the reason I haven't slept much lately. Maybe its the amount of stress I'm under due to the fact that I failed my World Civ exam this past week (Tutors anyone?). I usually cannot sleep with any kind of sounds or light, however, last night I was so tired I fell asleep while listening to my favorite Pandora station. Sleep debt kicked my butt. But as you can tell by the following sleep tracking for last night, even though my music relaxed me enough to sleep, it couldn't keep me asleep. I'm reminded of the video we watched where the Sleep Study Group played noises just in time to keep the young man being studied in a constant light sleep cycle. Now, I know the feeling, except I had to wake up and attend an 8am class and preform educationally, which is not a great combination.
I'm sorry you had a rough night that night! I love (and hate!) that part of the video you mentioned with the young man that was perpetually kept in light sleep. Poor, poor guy. I would feel sorry for him if he weren't being paid for the tests!
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