Monday, October 12, 2015

Saturday's Sleep: Stress or Sick Zzz's ? (Blog 12)

    This has been one heck of a week. I'm guessing my body needed more sleep this week than what I was allowing it to receive, which may be why I got sick just before this weekend. As you can see by my sleep chart, I spent a good portion of my day asleep. While sleeping, I spent most of my time in deep sleep and didn't wake up as often as I usually do. This was probably the best sleep I've received all semester. It was just what I needed to push past what little sickness I had left.

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